[Photo] Wellive Lounge ‘One Day Hip Design’ Project

An unusual exercise project has caught attention, aimed at solving the ‘hip amnesia’ that many modern individuals experience and enhancing aesthetic and functional completeness. On the afternoon of the 1st, the ‘Wellive Lounge’ in Gurae-dong, Gimpo City, hosted the ‘One Day Hip Design’ project, which combines body shape correction and strength enhancement.

This project was designed for those who do not feel changes in their hip muscles despite continuous exercise or who only complain of thigh pain during hip workouts. Rather than simple repetitive practice, it focused on accurately using the ‘target muscles’ based on an understanding of body structure.