[Photo] Wellive Lounge ‘One Day Hip Design’ Project

An unusual exercise project aimed at solving the ‘hip amnesia’ that many modern people experience and enhancing aesthetic and functional completeness has caught attention. On the afternoon of the 1st, the ‘Wellive Lounge’ in Gurae-dong, Gimpo City, held the ‘One Day Hip Design’ project, which combines body shape correction and strength enhancement.

This project was planned for those who do not feel changes in their hip muscles even after continuous exercise or who only complain of thigh pain during hip workouts. It focused on accurately using the ‘target muscles’ based on an understanding of body structure rather than simple repetitive practice.