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[Hong Seok-jun's Movement Lab] The First Step for a Lighter Body

[Hong Seok-jun's Movement Lab] The First Step for a Lighter Body

No matter what exercise we do, there is a common thing we learn first. It’s ‘breathing’.
[Hong Seok-jun's Movement Lab] Is Your Body Saying 'Hello' Today?

[Hong Seok-jun's Movement Lab] Is Your Body Saying 'Hello' Today?

"What kind of body are you spending your day with today?"Some may greet the morning with a body as light as a feather,...

많이 본 뉴스

1

Constitutional Court: "3% Threshold Clause Unconstitutional"... Path Opened for Minor Parties, but Local Councils Still Face 'Natural Barriers'

 2

"Stop Electric Scooters on the Road"... Incheon City Council Establishes Legal Basis for 'Prohibited Areas'

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[Photo] Wellness Experience Program Combining Pilates and Scent ‘Pilates & Scent’

 4

[Exclusive] ‘Former Spouse Hiring Allegations’ Heo Jeong-mi Bupyeong District Council Ethics Committee Activated… Full Review Commences

 5

Yoon Hye-young, Yeonsu District Council Member: "Student and Youth Policies Must Move Beyond Showmanship"

당신을 위한 PICK

[Exclusive] ‘Former Spouse Hiring Allegations’ Heo Jeong-mi Bupyeong District Council Ethics Committee Activated… Full Review Commences

Gyeyang-gu Confirms 64.4 Billion Won Budget for Disability Welfare... Construction of 'Comprehensive Nuri Center' to Begin in March

“Elderly Baked Meringue Cookies, A Sweet Second Life”... Gyeonggi District ‘Gabaerang’ Promotion Exhibition

"From Seniors to Aspiring Writers"... Yeonsu Library Offers Tailored Reading Support for All Generations

“Korean Film and Literature Captivating the World”... Gyeyang Library Humanities Course

[Exclusive] Bupyeong District Council Ethics Special Committee to be Held on the 20th, Discussion on Disciplinary Action Against Council Member Heo Jeong-mi Over 'Ex-Spouse Favoritism Allegations'

Allegations of Sexual Assault and Abuse Against Disabled Residents... Director of 'Saekdongwon' Facility in Custody