"mindfulness" 검색 결과

[Hong Seok-jun's Movement Lab] The First Step Towards a Lighter Body

[Hong Seok-jun's Movement Lab] The First Step Towards a Lighter Body

No matter what exercise we do, there is a common thing we learn first. It is 'breathing'.
[Jung Yu-jin's Scent Walk] Scent, the Language of Sensation that Awakens the Forgotten Self

[Jung Yu-jin's Scent Walk] Scent, the Language of Sensation that Awakens the Forgotten Self

As I teach, when people catch a whiff of the scent, I first observe their expressions rather than the fragrance itself.
[Photo] Wellness Experience Program ‘Pilates & Scent’ Combining Pilates and Fragrance

[Photo] Wellness Experience Program ‘Pilates & Scent’ Combining Pilates and Fragrance

An unusual combination mediated by 'Wellness' is gaining attention in the saturated fitness and fragrance market.
Infusing ‘Scent’ into Pilates Breathing… Completion of ‘Pilates & Scent’ Wellness Experience

Infusing ‘Scent’ into Pilates Breathing… Completion of ‘Pilates & Scent’ Wellness Experience

In a saturated market of exercise and perfume, an unusual combination mediated by 'Wellness' is gaining attention.