"Mindfulness" 검색 결과

[Hong Seok-jun's Movement Lab] The First Step for a Lighter Body

[Hong Seok-jun's Movement Lab] The First Step for a Lighter Body

No matter what exercise we do, there is a common thing we learn first. It’s ‘breathing’.
[Jung Yu-jin's Scent Walk] Scent, the Language of Sensation that Awakens the Forgotten Me

[Jung Yu-jin's Scent Walk] Scent, the Language of Sensation that Awakens the Forgotten Me

As I teach, when people catch a whiff of the scent, I first observe their expressions rather than the fragrance itself.
[Photo] Wellness Experience Program Combining Pilates and Scent ‘Pilates & Scent’

[Photo] Wellness Experience Program Combining Pilates and Scent ‘Pilates & Scent’

In a saturated market of exercise and perfume, an unusual combination mediated by 'Wellness' is gaining attention.
Infusing 'Scent' into Pilates Breathing… Completion of 'Pilates & Scent' Wellness Experience

Infusing 'Scent' into Pilates Breathing… Completion of 'Pilates & Scent' Wellness Experience

In the saturated fitness and fragrance market, an unusual combination mediated by 'Wellness' is gaining attention.